claire coleman

Unpicking the tricky relationship between diet and skin

Fitness is becoming increasingly competitive - is that a good thing?

New research suggests we should be working our foot core

All you need to know about sun cream for summer 2018

The health risks hidden in the most relaxing room in the house

Pollen plus pollution equals pollenution, and it's a killer

How everyday activities affect the levels of bacteria on your hands

The exercise plans designed to improve bone density

The truth about coconut oil and its impact on heart health